STARBUCKS

GOOD MORNING EVERYONE!
My breakfast starts, as a rule, at 7 a.m. Today I had some porridge with whole milk and raspberry, of course, a cup of cappuccino made myself.

It's time to have lunch, hkhinkali, yummy.

We went to Il Patio for dinner. And I had wholegrain pasta with turkey, vegetables, citron and creamy sauce.

My evening cappuccino. 

Thanks for attention.

With love,

Mary M.

Candy day

Hello everybody and welcome to my Food Tuesday. Today I'd like to change my post a little. But next time I can write about breastfeeding diet. Now I'll show you some new daughter's photos.

Thanks.

XOXO,

Mary M.

Food Tuesday: My pregnancy diet

Hi guys and welcome to my Food Tuesday. Every time I post my pregnancy diet. My morning starts with a lass of lemon water. For breakfast I eat oat porridge with soya milk, some raisins and cinnamon. I have a cup of cappuccino.  

My lunch was real Armenian pelmeni and one plum. 

For dinner I ate a breast of chicken and some tomato salad. A took vitamin E.

My dessert was some nuts, figs and Armenian matsun. 

Thanks for reading

XOXO, M.M.

The Whole Buckwheat flakes Breakfast

Hell guys, welcome back to my Food Tuesday, in this label I tell about all my meals on Tuesday.

My breakfast was some buckwheat flakes with natural yogurt and some prunes and some raisins, my cup of latte coffee.

It was organic buckwheat flakes and I do love it with some natural yogurt.

During breakfast I had a big glass of water. I drink 2 L daily.

My snack before lunch was some nuts, walnuts and figs. I had a coffee.

My lunch was very late at about half past four. Before lunch I had some fresh fruit and nuts, and for lunch I had a cheese chicken sandwich and ryajenka. 

I do love it. I recommend to taste Russian ryajenka if you adore milk products. 

In the evening I needed some fresh fruit that's why I had one apple and peach. It was so delicious. I really enjoyed the fruit. Be healthy and enjoy eating food.

Thank you for reading.

XOXO, M.M.

Cheesecake day

Hello everybody and welcome to my Food Tuesday. Today as a rule, I will show you my day meals.

I had some muesli with natural yogurt, some raisins, dates and cinnamon.

 

I had always a cup of cappuccino and a glass of water for my breakfast. 

For lunch I had a cup of cappuccino without sugar and a sandwich with cheese, chicken and tomatoes. 

For my snack I had some fruit, cheese and water. I had cherries, peach and a half of apple.

I made these cheese pancakes myself. For sauce we used sour cream and black current jam made my Mom.  And I used some sugar powder on the top of them. They were amazing. Egor loved them. 

In the evening I had some fruit, a banana, cherries and a peach. i had  water after it. During the whole day  I have about 2 L water every single day. 

Thanks for attention.

With love,

Mary.

Spanish meal

Hello everybody and welcome to my Food Wednesday. At this time I was in Spain so I will add some pictures of my Spanish breakfast, lunch and dinner and snacks of course. Every single day I had Frappe or Frapucinno from Starbucks. 

Every single day started with musli and soya milk. I love it especially with hot milk. 

And of course coffee.

Yogurt was always presented on our breakfast table.

Plus two such glasses of water.

For lunch we went to the restaurant. 

I had frappelatte and Egor had of course orange juice.

I had  some salad Caesar. It was amazing. 

Egor had some fried fish with some rice and vegetables.

It was my everyday water.

For dinner we went to the restaurant near our hotel, I had cheese pasta, it's amazing and a glass of cold water and Egor had a glass of cold cola, 

Egor had fried duck breast&chips.

Sorry for the quality of these pictures, they're from iPhone.
For dessert we had some peaches, vanilla cheese and Milka cakes. We had some water as a rule. 

Egor had pizza Margarita.

Thank you.

With love,

Mary.