My morning started with oat porridge with some almonds and cinnamon. And I had a cup of coffee. And breakfast always includes about 0,5 L of water.
My lunch was boiled chicken and some salad was made from cherry tomatoes, spinach, olive oil.
Usually I have boiled chicken for my lunch.
The dinner was four cheese pasta with truffle sauce and some water.
We had dinner at the Italian restaurant Il Patio. We like this place.
Egor had sushi Philadelphia, pasta with bacon, eggs and cheese and orange juice.